Description
These authentic Mexican antojitos, sopes and flautas, bring vibrant street food flavors to your kitchen with simple techniques. Sopes offer a tender corn masa base topped with beans, meats, and cheeses, while flautas provide a crispy exterior filled with flavorful chicken or potatoes.
Ingredients
Scale
For Sopes:
- 2 cups masa harina
- 1½ cups warm water
- ½ teaspoon salt
- 2 tablespoons vegetable oil (plus more for cooking)
- Toppings: refried beans, shredded chicken, beef, or pork, queso fresco, lettuce, salsa, crema
For Flautas:
- 12 corn tortillas
- 2 cups shredded cooked chicken or potato
- 1 teaspoon ground cumin
- ½ teaspoon dried oregano
- ¼ teaspoon cayenne pepper
- ½ cup vegetable oil for frying
- Toppings: shredded lettuce, Mexican crema, queso fresco, avocado slices, salsa verde
Instructions
Making Sopes:
- Prepare Masa Dough: Combine masa harina and salt. Gradually add warm water to form a smooth dough. Rest for 15 minutes.
- Form Sopes: Divide dough into 12 portions. Roll each into a ball and press into 3-inch discs with a raised rim.
- Pre-cook Bases: Cook each sope on a dry skillet for 1-2 minutes per side.
- Final Cooking: Fry sopes in oil until lightly golden.
- Add Toppings: Spread refried beans, add protein, and top with lettuce, queso fresco, crema, and salsa.
Creating Flautas:
- Prepare Filling: Mix chicken or potato with cumin, oregano, cayenne pepper, and salsa verde. Let rest for 10 minutes.
- Soften Tortillas: Microwave tortillas wrapped in a damp paper towel for 30 seconds.
- Fill and Roll: Place filling on each tortilla and roll tightly.
- Fry Flautas: Fry in hot oil until crispy and golden.
- Serve: Top with lettuce, crema, queso fresco, avocado, and salsa verde.
Notes
- Use a food thermometer to ensure proper oil temperature for frying.
- For a healthier option, bake instead of fry.
- Store components separately for maximum freshness.
- Prep Time: 20 minutes
- Cook Time: 25 minutes
- Category: Appetizer, Snack
- Method: Frying, Baking (Alternative)
- Cuisine: Mexican
Nutrition
- Serving Size: 3 Flautas or 2 Sopes
- Calories: 320 kcal
- Sugar: 3g
- Sodium: 290mg
- Fat: 18g
- Saturated Fat: 5g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 4g
- Protein: 14g
- Cholesterol: 35mg
Keywords: Authentic Mexican antojitos, sopes recipe, flautas recipe, crispy tacos, street food, easy Mexican appetizers