Description
Discover the best way to make Roasted Vegetables—crispy, flavorful, and perfectly seasoned for any meal. Easy, delicious, and foolproof!
Ingredients
Vegetables (Choose a Colorful Mix for the Best Flavor & Texture)
- Root Vegetables – Carrots, sweet potatoes, beets, parsnips
- Cruciferous Vegetables – Broccoli, cauliflower, Brussels sprouts
- Other Favorites – Bell peppers, zucchini, red onions, cherry tomatoes
Seasonings & Enhancers
- Olive oil (or avocado oil) – Helps achieve that crisp, golden exterior
- Garlic (minced or powder) – Adds a savory depth
- Sea salt & black pepper – Essential for bringing out natural flavors
- Smoked paprika – A touch of smokiness for extra richness
- Dried or fresh herbs – Rosemary, thyme, oregano, or basil for an aromatic boost
Instructions
1. Prep the Vegetables
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Wash and dry your vegetables thoroughly. Moisture can prevent proper roasting.
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Peel root vegetables like carrots and sweet potatoes if desired.
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Cut everything into uniform sizes—smaller pieces cook faster, while larger chunks retain more texture.
2. Season for Maximum Flavor
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In a large mixing bowl, toss the chopped vegetables with olive oil (about 1–2 tablespoons per pound) to coat them evenly.
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Sprinkle with sea salt, black pepper, and your choice of seasonings like smoked paprika, garlic, or dried herbs.
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Mix well to ensure every piece is coated with flavor.
3. Arrange on a Baking Sheet
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Line a baking sheet with parchment paper for easy cleanup.
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Spread the vegetables in a single layer, leaving space between them—crowding leads to steaming instead of roasting.
4. Roast at the Right Temperature
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Preheat your oven to 425°F (220°C) for the perfect balance of caramelization and tenderness.
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Roast for 20–30 minutes, flipping halfway through for even browning.
5. Check for Doneness & Finish Strong
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Vegetables should be golden brown with crispy edges and fork-tender centers when done.
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For an extra pop of flavor, add a squeeze of lemon juice, a drizzle of balsamic glaze, or a sprinkle of parmesan before serving.
Notes
- For Extra Crispiness: Broil for the last 2-3 minutes to achieve a slightly charred texture.
- Make It a Meal: Add roasted chickpeas, quinoa, or grilled chicken for a hearty dish.
- Storage: Keep leftovers in an airtight container in the fridge for up to 4 days. Reheat in the oven at 375°F (190°C) for best results.
- Customization: Swap out vegetables based on the season or your preference—sweet potatoes, asparagus, or mushrooms make great additions!
Enjoy your flavorful, perfectly roasted vegetables!
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Side Dish
- Method: Roasting
- Cuisine: Mediterranean, American
Nutrition
- Serving Size: 4 servings
- Calories: 180 kcal per serving
- Sugar: 8g
- Sodium: 320mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 6g
- Protein: 3g
- Cholesterol: 0mg
Keywords: Roasted Vegetables, Easy Side Dish, Healthy Roasted Veggies, Oven-Baked Vegetables, Crispy Vegetables